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Spencer Agriculture

Expo takes a natural look at modern life


September 23, 2009
STURBRIDGE — It's late at night. You're hungry, and want something to eat. You think to yourself, "Pizza? No. Chinese food? No. How about something macrobiotic?"

A macrobiotic diet is one that involves a variety of grains, along with vegetables and legumes, avoiding over processed and refined foods.

Macrobiotic foods are just one of a multitude of topics you can learn about at the third annual Natural Living Expo, this weekend — Saturday 9 a.m. to 6 p.m. and Sunday 10 a.m. to 4 p.m. — at the Sturbridge Host Hotel.

"We have 135 exhibits, and we have 75 work shops," said expo coordinator Michella Bedrosian of Spirit of Change Magazine.

See Friday's Southbridge Evening News for complete coverage of community news.

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